A leading surgeon has warned that many people are making a critical mistake after using the toilet – and it could lead to serious health issues over time.
Dr Evan Goldstein, a leading proctologist, says ‘traditional wiping’ with toilet paper is causing unnecessary damage and is even more concerned about the popularity of using wet wipes to complete the job.
Speaking on the HuffPost ‘Am I Doing It Wrong?’, Dr Goldstein explained that the skin around the anus is sensitive, and wiping with toilet paper can easily lead to irritation, small tears, and long-term damage.
It’s a problem that he sees far too often in his clinic, and it’s only getting worse as more people rely on wet wipes for a ‘cleaner’ finish.
‘They are so terrible – not only for the environment, but for your hole,’ he said.
‘There’s so many companies out there throwing wipes and I think they should all be banned. I see 90 people a week [in my office], and I would say one-third of all the people coming through are coming in from wet wipe-induced issues.’
According to Dr Goldstein, wet wipes are soaked in chemicals which can disrupt the microbiome of the area, which can lead to bacterial infections and painful skin conditions.
‘Think about it – we have good bacteria, we have bad bacteria, but they are in homeostasis. They are in equilibrium. Wet wipes f**k that in a really bad way.
‘I see ridiculous dermatitis and bacterial infection [in my patients]. Now that they’ve messed up that microbiome, it’s causing so many problems.’
They can also lead to worsened hemorrhoids, fissures and fungi growth.
As well as avoiding wet wiped altogether, Dr Goldstein suggests getting a bidets instead of always using toilet paper, as they provide a gentle yet thorough clean without causing irritation.
If installing a bidet is not an option, he suggested using the shower for a quick rinse.
But he cautioned that you should ensure the area is dry afterwards – as excess moisture can cause problems.
If you absolutely must use toilet paper, the doctor suggested blotting instead of wiping.
He even suggested wiping in a standing position which reduces the pressure on the area as the skin around the anus is less taut, so it minimises irritation and minute tears.
Experts from Healthdirect Australia also advise against using soaps when cleaning the backside, as they can strip the skin of its natural oils and lead to dryness and itching.
Instead, a simple rinse with water is best – or, if necessary, a soap-free cleanser.
For babies and kids, wet wipes are a go-to for thousands of parents the world over.
Experts say they are fine to use gently on children when they’re young, it’s extremely important to choose brands free of nasties like parabens, phthalates and phenoxyethanol.
So, in simple terms, if you have to reach for a wet wipe at any age steer clear of fragrances and alcohol and always ensure the area is completely dry before going about your day.
